Resources

The spiritual exercises below and the first retreat are free. I plan to set up a system for other retreat materials that can be purchased, including down the road, some video guided retreats.

Spiritual Formation Exercises & a retreat

Spiritual Formation Exercises encourage space for the Holy Spirit to move and speak. These exercises and retreats aim to lead you into silence, stillness and solitude with God for the sake of knowing him, for transformation into the likeness of Jesus Christ our Saviour, and for the sake of the world.

Below is an interview with Jodi Kozan with a short teaching on the topic of “Lament”. I share a number of ways in which I have learned to practice the spiritual discipline of lament, one of these includes a practice called “Overwriting” (see sample below).